Yes, it is possible with vegetable oils, sugar, lemon juice. And, a little bit more patience.
Don’t wait until the last minute to start fighting stretch marks and cellulite, because it’s not possible to get rid of them just overnight. Not even if you try industrial preparations, regardless of their price.
How to start the path to the perfect body?
A few mini tips
– Above all, take care of your diet – avoid sweets, snacks, spicy foods, processed meat and industrial food.
– Drink at least eight glasses of water and walk for at least half an hour every day.
– Avoid eating carbohydrates often, pay more attention to proteins.
– Ditch the fizzy juices, squeeze fruit instead and drink it without sugar.
If you adhere to these simple tips and then try the excellent natural preparations, which are easy to prepare and use, the results will not fail.
Homemade Peelings That Will Help You Against Stretch Marks And Cellulite
1. Exfoliation with sugar
Sugar is an excellent exfoliating ingredient for preventing stretch marks, as it removes dead cells and restores moisture to the skin. After peeling, anti-stretch mark preparations are more easily absorbed into the skin and a better effect is obtained. In addition, with regular application, the circulation of the skin is encouraged.
How to prepare this scrub?
Ingredients:
– 1 tablespoon of brown sugar
– 1 spoon of honey
– a few drops of almond or olive oil
– 1 tablespoon of lemon juice
– 1/2 spoon ground cinnamon
Method of preparation:
Mix all these ingredients together to make them smooth and use the scrub immediately after preparation.
Make and use this scrub once a week by lightly applying it to wet skin, massaging with gentle movements until the area is red. Then wash off the scrub with warm water, then apply a nourishing cream or oil to prevent stretch marks.
For practical reasons, it is best to apply the scrub in the bathtub before showering to avoid making a mess. You can apply it on the stomach, thighs, buttocks and other parts of the body where stretch marks can appear.
2. Shea butter and coconut oil against stretch marks
Shea or African butter has gained its popularity as a cosmetic product that intensely moisturizes the skin and prevents it from drying out, as it is rich in vitamins and fatty acids. With regular use, it stimulates the creation of collagen, and makes the skin soft and smooth.
Also, coconut oil is very rich in vitamins that improve the nutrition of the skin and its regeneration.
How to prepare it?
-You should only use cold-pressed and unrefined shea butter and coconut oil (they should be completely liquid).
Method of preparation:
Allow the mixture to cool for ten minutes, then add a few drops of vitamin E.
Place the salve in a glass container with a lid and leave it in the refrigerator until it cools down. If you want this balm to smell better, you can add essential oils to it for a better smell.
How to choose the best essential oil for you, you can take a look at my profile here.
It is applied every day, morning and evening, preferably on clean skin. It is preferable for the skin to be moist so that the preparation is absorbed better and hydrates more intensively. Rub the balm well into the skin of the areas with stretch marks and massage until the skin absorbs it completely.
3. Cocoa butter balm against stretch marks
Cocoa butter can be an excellent ingredient for stretch mark prevention, as it nourishes the skin and increases its elasticity and moisture.
How to prepare this balm?
Ingredients:
– 1 cup of cocoa butter
– a quarter cup of avocado oil
– a few drops of lavender essential oil
Method of preparation:
Heat the cocoa butter in a bowl until it becomes completely liquid. Remove from heat and add avocado oil. While mixing, add lavender essential oil for a better scent and result. Put the salve in a container with a lid and put it in the refrigerator to cool.
Apply this balm to the areas where you have stretch marks and gently massage. It is best to use the product on wet skin. Massage persistently until it is completely absorbed.
4. Anti-cellulite peeling
As with stretch marks, and in the treatment of areas affected by cellulite, it is necessary to prepare the skin by removing excess dead cells from its surface and enabling better absorption of the preparation.
In addition, peeling will accelerate detoxification and improve the regeneration of subcutaneous tissue. To act preventively and prevent cellulite, it is necessary to exfoliate at least once a week.
How to prepare the peeling?
Ingredients:
– 5 tablespoons of traditional Turkish coffee grounds
– 3 tablespoons of sea salt
– 2 tablespoons of olive oil
– a few drops of lavender essential oil (lavender essential oil accelerates the elimination of cellulite)
Method of preparation:
Mix the ingredients well to combine and form a thick paste.
The scrub is applied on wet skin, followed by massages with circular movements. It is important to cover all the critical areas where cellulite is created – the thighs, buttocks and abdomen.
Sea salt and coffee will remove excess cells, so the skin will be smooth, soft and tender. Coffee has a tightening effect on the skin, which is also necessary for you. Repeat the procedure once a week.
Take care of yourself, your health, your body and the health of your skin. So you will always feel full of energy, life and self-confidence. Don’t be ashamed of stretch marks and cellulite anymore, because there is a solution for everything.