Have you heard of this beautiful life elixir that will change your life if you consume it every morning? With this lovely drink, you will fill your body with antioxidants, omega three fatty acids and all the vitamins and minerals that your body needs. And that drink contains chia seeds which really play a significant role in the function of immunity and the overall work of the organism, i.e., and it is functioning. Are you aware that an unhealthy lifestyle, reduced exercise, stress and poor mental health lead to a bloated stomach full of excessive water and gas and also cause obesity?
And this chia seed drink can help you deal with excess weight and how, you will see it just right now!
Before we look at this beautiful recipe for chia seeds to drink in the morning, let’s first understand why chia seeds are a potent elixir for your health and your body.
What are the benefits of chia seeds, and why are they so good?
The Benefits Of Chia Water
We will now look at the fantastic overall benefits of this beautiful chia water, which contains the following elements:
Chia- chia seeds improve metabolism, speed up the body’s digestion and also relieve any inflammation in the body. Chia seeds are just full of omega-three fatty acids and also contain proteins that really help you feel full and complete throughout the day and between your meals.
Lemon – lemon, together with chia seeds, balance the function of the intestines and increase the pH value in the body. This combination eliminates all toxins from the body and also prevents inflammation. In addition, it expels unnecessary wastewater from the body and improves the body’s digestion.
This drink should be consumed properly in the morning to help you and meet these benefits.
Recipe For The Powerful Chia Seed Elixir That Will Change Your Life
Chia Drink Recipe
Ingredients:
Filtered water or green tea – one cup
Chia seeds – one teaspoon
Lemon Juice – one teaspoon
Method of preparation and consumption:
Add just a cup of warm water to a glass jar or cup. Then add the chia seeds inside. Now mix well and close the pot with a lid. Now it is the turn of the chia seeds to soften in the water, i.e. to soak it and become in the form of a gel. Let this process take about twenty minutes. After twenty minutes, add lemon juice and drink this drink while it is lukewarm. Drink this chia water every day on an empty stomach and get ready to see the benefits.
Not only you will lose weight, but you will also be healthier and more energetic, i.e. your body will function properly. That’s why we call this drink a potent morning elixir of life and enjoy it!