Every girl and every woman wishes to have long, strong and healthy nails. But lately manicure in salons is becoming more and more popular. All women follow the trends and wish to have long and attractive nails like in the social media. To feel confident. But unfortunately the manicure in the salons is very harmful, the gel is composed of chemical ingredients that artificially damage the nails and their cells through UV-lamps that actually cause skin cancer. You may not notice it at first, but over the years you will feel the consequences. That chemical gel called acrylic with which nails are styled weakens the nail plate, making it thin, soft and brittle.
That is why it’s better to grow your nails in a natural way, with a natural and home remedy that we will present to you. It is very rare nowadays to have long, natural and strong nails by their own growth. Our nails contain keratin, which is very important for the strength and growth of the nail itself. Some people have more and some people have less keratin in their nails and in their body in general.
What is it actually due to?
It is due to our diet, lifestyle, nail care, but also to the hormonal changes in the body.
First, we’ll outline what general lifestyle changes you need to make to improve your nail growth:
1. Start eating healthy. Drink more milk; eat protein, fruits and vegetables.
2. Drink more water. For your personal health and the health of your skin, the function of nail growth will also improve.
3. Cook only with organic olive oil. This oil is the healthiest and is the best option for you.
4. Get omega 3 fatty acids. They are present in fish oil.
5. Never bite your nails. This is one of the worst habits. It causes bacteria in your body which weakens the growth and development of all components in the body.
However, you need to use these tips for a long time for your nails to start healing. If you want your nails to grow overnight, we have a natural remedy for you that consists of products that you have in your home.
A Natural Remedy That Will Grow Your Nails Overnight
How to prepare it?
Ingredients:
1. Three tablespoons of olive oil
2. One clove of garlic
3. Vitamin E capsule
4. One spoon of lemon juice
Olive oil contains fatty acids and antioxidants that improve the properties of keratin. Garlic has antifungal and antibacterial components that are good for your overall health. It is a destroyer of bad bacteria. Lemon contains vitamin C which is a natural vitamin for nail growth.
How to prepare this remedy?
For this you will first need clear nail polish, but the bottle needs to be half-empty so that the liquid can be mixed well. First, grate the garlic clove and add it to a small bowl. Then add the olive oil and lemon juice. Finally, dissolve the vitamin E capsule and mix all the ingredients well until a homogeneous mixture is obtained. Using a strainer and a tube, slowly transfer the mixture into the nail polish bottle and shake well to combine.
Apply every night before bed and wake up every day with longer nails. In a week you will already have good results.
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